Make the Resolution to Improve Your Allergy and Asthma Symptoms
The New Year is the perfect time to get a fresh start and set new health and fitness goals. Living a healthy life may be more attainable than you think. With a few simple tweaks to your lifestyle, you can better manage your allergy and asthma symptoms. Follow our tips below. Start Exercising Most New…
Holiday Allergy Triggers
The holidays can be a stressful time. They can be made even more stressful by pesky allergy symptoms. If you’re prone to allergies around the holidays, it’s important to know what’s causing them and how to avoid triggers so you can focus on spending quality time with your loved ones. According to Asriani Chiu, M.D.,…
Are Dust Mite Allergies Causing You to Snore?
Snoring is common. According to Hopkins Medicine, 45% of adults snore occasionally, and 25% snore regularly. While your snoring may not be a bother to you, your partner might disagree. Fortunately, the solution may be simpler than you thought possible; all that may be required is a deep-clean of your bedroom. How Do Allergies Cause…
